What Are The Hidden Risks Of Sleep Apnea

When you are overweight fatty deposits stuck to your neck that makes it harder to breathe at night. Also, sleep apnea can make your body release the “hunger hormone” making you crave carbs and sweets. The conditions of sleep apnea raise the risk of other health issues such as diabetes or high blood pressure. If you are suffering from this disease and you are looking for alternatives or solutions to end your problem, read more. Remember that you need to go to the doctor before looking for any treatment.

Here are several health problems you can face if you have obstructive sleep apnea

High blood pressure

If you have high blood pressure already, sleep apnea will make it worst. When you regularly wake up in the middle of the night, your body gets stressed, which can make your hormone system go into overdrive and boosts your blood pressure levels. Also, the level of oxygen in your blood drops when you can´t breathe well.

Heart disease

Someone with obstructive sleep apnea is more likely to suffer from a heart attack. The causes might be low oxygen or the stress of waking up too often. Strokes and atrial fibrillation are also linked with this condition. Sleep apnea will disrupt how your body takes in oxygen, which makes it hard for your brain to control how the blood flows in your arteries and the brain itself.

Weight gain

Extra pounds will increase your chances of getting sleep apnea, and the condition kind of makes it harder to slim down.

Adult asthma

People who get sleep apnea treatment will find that they have fewer asthma attacks.

Acid reflux

With sleep apnea, people will tend to breathe harder because their breathing has stopped, and that might induce reflux to flow into the esophagus.

Type 2 diabetes

Sleep apnea is common between people with this condition, up to 80% of the individuals with type 2 diabetes may have obstructive sleep apnea. Obesity raises a person´s risk for both disorders.

Car accidents

Having sleep apnea might raise your risk of falling asleep while driving. People with sleep apnea can be up to five times more likely to have traffic accidents.

Risk factors for sleep apnea include:

  • Being male
  • Being overweight
  • Being over 40
  • Having a large tongue, large tonsils, and small jaw bones
  • Family history of sleep apnea
  • Gastroesophageal reflux
  • Nasal obstruction

All the health problems related to this condition might sound scary, but there are several ways to treat it. Treatments such as nerve simulators, mouth appliances and several types of surgery to keep your airways open will help you improve your breathing. It is very important to talk to your doctor about which option is most likely to help you feel better avoiding other health problems. Also, untreated sleep apnea can be responsible for poor or lack of performance in everyday activities such as at school, work or academic underachievement in children and teenagers. This video clearly explains the process, symptoms, a few tips, and treatments to help you reduce sleep apnea.